Sally Ferminde

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I want to help as many women as possible, to feel more confident and happy!
Kate Parker

About me

Hi, I’m Sally! Throughout my many years of personal training, I’ve supported and helped millions of women in their journeys! My personal mission is to help as many women as possible to achieve their best coping strategies and optimum mental strength

Flexible Programs

 If you want a program you can do anywhere, anytime Alternative Therapies is for you!

Unique Workouts

Choose a workout that fits you and your preferred training style.

Millions women around the world have been able to change their mindset and lifestyle following our Advice and Guidance.

Success Stories of Women

Workout Programs Available
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